Health benefits of almonds

05-01-2015 14:26

sanjay321

Join Date:	2015-01-02 12:51:59
Posts:	53

Almonds are tasty and nutritious as most people will agree.

They reduce heart attack risk
They lower 'bad' cholesterol
They protects artery walls from damage
Almonds help build strong bones and teeth
They provide healthy fats and aid in weight loss

Sanjay

19-02-2015 12:54

faisalAF

Join Date:	2015-01-19 21:17:14
Posts:	293

I like it so much...

03-12-2015 16:39

Georgemct

Join Date:	2015-11-27 12:28:08
Posts:	316

Good informations!

Believe those who are seeking the truth. Doubt those who find it.

04-12-2015 01:13

bethhabig

Join Date:	2015-10-30 12:28:03
Posts:	7

free time is get-paid time :)

06-12-2015 22:00

eriklamela

Join Date:	2015-12-06 21:42:54
Posts:	46

thanks for ur information